Federico Carmona, APCC, Life Coach 

I'm a Psychotherapist, a Certified Clinical Trauma Professional, and a Life Coach.

My approach to therapy is holistic and developmentally based. I see the whole of a person rather than just the current symptoms or problem. I paid attention to attachment patterns, differentiation, integration, and the competencies proper of the adult age. And I use a myriad of interventions and techniques from a rich arsenal of therapeutic tools to help people regain their hope, strength, and self-agency.

Modalities:

Attachment and Strength-Based, Trauma-Focused, and Culturally Sensitive approach, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy.

Specialties:

People experiencing life transitions, codependency, self-esteem issues, trauma and PTSD, relationships issues, and couples. Survivors of domestic violence, sexual assault, child abuse.

License

California APCC 7629

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Life Coaching is a wellness approach that helps people with personal projects, business or profession, life transitions, and relationships by examining what is going on in the here and now, identifying obstacles and challenges, and choosing a course of action to achieve specific goals.

As a life coach, I help people move from a state of plateauing to a healthier way of being. That is, getting more out of life, producing better results in their personal, relational, and professional lives, making choices more effectively, and seeing steady progress toward their goals.